{"product_id":"the-fuel-framework-sport-specific-nutrition-fully-cited","title":"The Fuel Framework — Sport-Specific Nutrition, Fully Cited","description":"\u003cp\u003eMost nutrition advice for athletes is a game of telephone — blog posts quoting blog posts. This is built from the primary research, with \u003cstrong\u003e24 studies cited in full at the back\u003c\/strong\u003e so you can check any claim yourself.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSet your calories, protein, carbohydrate and fat from your own numbers, not a template\u003c\/li\u003e\n\u003cli\u003eWhat changes for your sport, drawn from the published sports-nutrition literature\u003c\/li\u003e\n\u003cli\u003eA build-your-own-day template and a shopping list organised by macro\u003c\/li\u003e\n\u003cli\u003eThe hydration section most guides get dangerously wrong — including why electrolytes don't make overdrinking safe\u003c\/li\u003e\n\u003cli\u003e24 studies cited in full, with URLs printed so the references work on paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFour editions included\u003c\/h3\u003e\n\u003cp\u003eSprinter, Field Athlete, Fighter and Aesthetic — each with the fuelling demands specific to that athlete.\u003c\/p\u003e\n\n\u003cp\u003ePairs with the 12-Week Program: training tells your body what to do, food decides whether it can.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEducational information about energy balance and macronutrients — not medical or dietetic advice, and not individualised to you. It deliberately contains no acute weight-cutting protocol.\u003c\/em\u003e\u003c\/p\u003e","brand":"Athlete Atlas","offers":[{"title":"Default Title","offer_id":67412942782509,"sku":"AA-FUEL-FRAMEWORK","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/4841\/3229\/files\/fuel-framework-cover.png?v=1787731195","url":"https:\/\/yfzm17-4g.myshopify.com\/products\/the-fuel-framework-sport-specific-nutrition-fully-cited","provider":"AthleteAtlas","version":"1.0","type":"link"}